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Poutuarongo Kawa Oranga

Bachelor of Health Promotion, Sport and Exercise Sciences

Equip yourself with the essential kaupapa, tikanga and kawa pertaining to wellbeing that will become the foundations of your practice in promoting and assisting others with health and wellbeing goals.

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Poutuarongo Kawa Oranga

Bachelor of Health Promotion, Sport and Exercise Sciences

Equip yourself with the essential kaupapa, tikanga and kawa pertaining to wellbeing that will become the foundations of your practice in promoting and assisting others with health and wellbeing goals.

What You'll Learn

Taught out of Ngā Purapura, a high-performance training centre based at Te Wānanga o Raukawa in Ōtaki, this distinctive environment will immerse you in a contemporary model for whānau and community wellbeing. Equip yourself with the essential kaupapa, tikanga and kawa pertaining to wellbeing that will become the foundations of your practice in promoting and assisting others with health and wellbeing goals.


This degree aims to empower you with the knowledge, skills and practical experiences required to make a meaningful contribution to Māori wellbeing. It also represents an evolving philosophy for Māori wellbeing underpinned by ongoing research and exploration into mātauranga Māori, Māori wellbeing, health promotion, sport and exercise sciences.


A defining element of the Kawa Oranga journey is an emphasis on the acquisition of te reo Māori alongside an increased awareness of whānau, hapū and iwi dynamics. These components ensure graduates are sufficiently equipped with the necessary building blocks of Māori cultural identity that are critical for engagement with Māori communities.


Kawa Oranga is further supported by kaiāwhina from across Aotearoa comprising of leading Māori academics and researchers together with recognised Māori wellbeing, sports and exercise specialists who each bring a range of skills, career experiences, specialist expertise and Māori cultural awareness to the classroom.


As a graduate of these programmes, you will be an agent for the promotion of Kawa Oranga providing te taha tinana guidance and leadership in balance with the other aspects that contribute to the wellbeing of the individual as a part of their whānau, hapū and iwi communities.



Course Structure

The Poutuarongo Kawa Oranga is a three-year bachelor's degree. Year One is completed through the Heke Kawa Oranga (Diploma in Health Promotion, Sport and Exercise Sciences) before you progress to the second and third year. Each year you will complete four specialist and two hui rumaki reo noho on campus and two Iwi and Hapū papers online.

Minimum age of 17 years for enrolment. While being physically fit is an advantage for this qualification it is not a requirement, however, please be aware that there will be physical activities at each noho. Regular internet access, email address and computer or laptop with a working mic and camera are required.

Year one

Course of Study

PKOA101 - He Mātai Oranga I - Māori Health and Wellbeing

To introduce fundamental aspects and principles of Te Whare Tapa Whā and the notions that underpin the Kawa Oranga in relation to Māori health and wellbeing.

Credits:

15

Pre-requisite:

Nil

PKOA102 - Te Taiao I - Maori Environmental Engagement

To introduce students to activities and events that connect whānau to the natural environment and promote positive outcomes in physical wellbeing and Māori environmental awareness.

Credits:

15

Pre-requisite:

Nil

PKOA103 - Kaupapa Māori Exercise Prescription I

To learn and apply the fundamental principles of exercise prescription underpinned by Māori models and perspectives of health and wellbeing.

Credits:

15

Pre-requisite:

Nil

PKOA104 - Te Whare o Rongo I - Recovery and Nutrition

To introduce students to aspects of Te Whare o Rongo.

Credits:

15

Pre-requisite:

Nil

Iwi and Hapū

IWI101 - Private Study of One Marae

To conduct a private study of one marae in order to identify and strengthen connections to ‘the marae as our principal home’.

Credits:

15

Pre-requisite:

Nil

IWI102 - Private Study of Iwi History

To study and describe the major historical features of a selected iwi to strengthen identity.

Credits:

15

Pre-requisite:

Nil

Te Reo Māori

REO101 Hui Rumaki Reo 1

The overall aim of the year one reo programme encourages analysis of basic grammar through the online course; an introduction to written Māori; research through self-directed learning and oral practice in the Māori language through Hui Rumaki Reo with an emphasis on marae activities.

Credits:

15

Pre-requisite:

Nil

REO102 Hui Rumaki Reo 2

The overall aim of the year one reo programme encourages analysis of basic grammar through the online course; an introduction to written Māori; research through self-directed learning and oral practice in the Māori language through Hui Rumaki Reo with an emphasis on marae activities.

Credits:

15

Pre-requisite:

REO101 or equivalent experience

Year Two

Course of Study

PKOA201 - He Mātai Oranga II –Māori Health & Wellbeing

To create and apply tools for health promotion appropriate to whānau, hapū and iwi.

Credits:

15

Pre-requisite:

HKO and PKO Year One

PKOA202 - Te Whare o Rongo II – Recovery and Nutrition

Learn and apply advanced skills and knowledge specific to Te Whare o Rongo.

Credits:

15

Pre-requisite:

HKO and PKO Year One

PKOA203 - Kaupapa Māori Exercise Prescription II

To develop advanced knowledge and skills necessary to prescribe effective needs and aspirational wellness programmes for whānau and individuals.

Credits:

15

Pre-requisite:

HKO and PKO Year One

PKOA204 - Te Taiao II - Māori Environmental Engagement

To apply advanced skills and knowledge leading to increased Māori participation in environmental based exercise and physical activity.

Credits:

15

Pre-requisite:

HKO and PKO Year One

Iwi and Hapū

IWI201 - Private Study of One Hapū

To examine the major features and characteristics of a selected hapū in order to deepen our understanding of hapū origins and group survival.

Credits:

15

Pre-requisite:

IWI Y1 or equivalent

IWI202 - Selected Private Studies

Students will gain a deeper appreciation of the cultural significance of a taonga to a selected hapū and/or iwi, and it’s role in strengthening, maintaining and enhancing relationships.

Credits:

15

Pre-requisite:

IWI Y1 or equivalent

Te Reo Māori

REO201 Hui Rumaki Reo 1

The overall aim of the year two reo programme encourages further analysis of grammar through the online course; more developed techniques into researching the language through self-directed learning and oral practice in the Māori language through Hui Rumaki Reo with an emphasis on marae activities and an accumulation of ‘flying time’.

Credits:

15

Pre-requisite:

REO1, MAIT1, REO101W, REO101M ētehi atu wheako rānei e rite ana ki ēnei.

REO202 Hui Rumaki Reo 2

The overall aim of the year two reo programme encourages further analysis of grammar through the online course; more developed techniques into researching the language through self-directed learning and oral practice in the Māori language through Hui Rumaki Reo with an emphasis on marae activities and an accumulation of ‘flying time’.

Credits:

15

Pre-requisite:

REO201 or equivalent experience.

Year Three

Course of Study

PKOA301 - He Mātai Oranga III – Māori Health and Wellbeing

To undertake a major special research project incorporating Māori models of health and wellbeing.

Credits:

15

Pre-requisite:

PKO Year 2

PKOA302 - Kaupapa Māori Sports Performance

To develop knowledge and skills necessary to analyse a sport and identify key physiological requirements of the participating athlete and prescribe training methods and periodisations that will develop improvement in performance.

Credits:

15

Pre-requisite:

PKO Year 2

PKOA303 - Kaupapa Māori Exercise Prescription III

To develop and establish an effective business model to operate as a kaupapa Māori exercise fitness and health promotion professional.

Credits:

15

Pre-requisite:

PKO Year 2

PKOA304 - Te Taiao III - Māori Environmental Engagement

To promote rangatiratanga and kaitiakitanga in te taiao through outdoor pursuits-based activities and to apply advanced knowledge and skills specific to multi-day hīkoi.

Credits:

15

Pre-requisite:

PKO Year 2

Iwi and Hapū

IWI301 - Oral Literature Studies

To advance the students understanding of the intergenerational transmission of kōrero tuku iho in pre 1900’s Māori oral literature.

Credits:

15

Pre-requisite:

IWI Y2 or it’s equivalent

IWI302 - Hapū and Iwi Performance

To be able to assess the performance of a hapū or iwi and formulate strategies to enhance the prosperity of hapū or iwi

Credits:

15

Pre-requisite:

IWI Y2 or it’s equivalent

Te Reo Māori

REO301 Hui Rumaki Reo 1

The overall aim of the year three reo programme encourages deeper analysis of grammar through online learning activities; developed research techniques into acquiring the language through self-directed learning, oral practice in the language in a range of formal and informal situations with care and attention given to a higher degree of accuracy and quality in the language through Hui Rumaki Reo activities and accumulating more ‘flying time’ encourages creative thought with a continued emphasis on marae activities.

Credits:

15

Pre-requisite:

REO2 or MAIT2, REO201W, REO201M, REO201, REO202

REO302 Hui Rumaki Reo 2

The overall aim of the year three reo programme encourages deeper analysis of grammar through online learning activities; developed research techniques into acquiring the language through self-directed learning, oral practice in the language in a range of formal and informal situations with care and attention given to a higher degree of accuracy and quality in the language through Hui Rumaki Reo activities and accumulating more ‘flying time’ encourages creative thought with a continued emphasis on marae activities.

Credits:

15

Pre-requisite:

REO301

How You'll Learn

Residential Seminars (Noho) Attend on-campus noho at Te Wānanga o Raukawa combining physical activity, theory, and wānanga-style learning which will include hands-on participation in sports, exercise, taonga tākaro, and outdoor activities.


Weekly Online Mūrau Activities Complete weekly activites and lessons in Mūrau our online learning platform to prepare you for each of your noho and assignments.


Iwi and Hapū Papers Two papers delivered fully online with weekly tutorials to support you in your research. These assignments will become taonga for your whānau and community.

Please contact your course administrator (kawa.oranga@twor-otaki.ac.nz) for more details

Is This Course Right For You?

Poutuarongo Kawa Oranga is a three-year bachelor’s degree, beginning with the Heke (diploma) as the first year. After completing the Heke Kawa Oranga, you'll be invited to enrol in the final two years of study to complete the Poutuarongo. This qualification equips you with mātauranga Māori and practical skills for a career in the health industry.

Te Reo and Iwi and Hapū Studies

Throughout each year, you will participate in weekly tutorials and activities in Te Reo Māori via our online platform, Mūrau. These sessions will prepare you to attend two immersive six-day hui rumaki reo held on campus at the end of each semester. As you progress, you’ll discover the deep value and mana that our language brings.


You will also complete two papers in Iwi and Hapū studies, which are often among the most rewarding aspects of the programme as these courses provide meaningful opportunities to discover more about your own whakapapa. Delivered online with strong support, the weekly activities and assignments you complete will become taonga for your whānau, marae, hapū, and iwi for years to come.

Course Code

PKO

Credits

360

Duration

3 Years

NZQA Level

Level 7

Delivery

Residential seminars, self-directed learning, and online delivery

Locations

Te Wānanga o Raukawa, Ōtaki

Mode

Bilingual (Māori/English)

Next Intake

16 Feb -25 Oct 2026

Tuition Fees
  • Year 1: See Heke Kawa Oranga fees

  • Year 2: $4,087.10 (approx.)

  • Year 3: $4,074.75 (approx.)

  • Years 2 & 3 Total: $8,161.85

Mō Mātou banner-small.jpg

"I'm hoping that I'm able to use my studies and what I have learned in a coaching concept in Waka Ama. Sharing my knowledge and mātauranga that I’ve learnt with others."

Hinekahukura Brooking

Ngāti Porou, Ngāti Tūwharetoa, Rongowhakaata
Ākonga, Kawa Oranga

Read More →
Mō Mātou banner-small.jpg

"I am deeply passionate about the health and wellbeing sector and love supporting others to realise their full potential. It fills me with pride to see our graduates progress from ākonga to pūkenga in their chosen fields, creating meaningful change for whānau, hapū, and iwi throughout Aotearoa."

Seth Brons

Te Āti Awa
Pūkenga Matua, Kawa Oranga

Read More →
Mō Mātou banner-small.jpg

"The most rewarding part of every year is watching students build their knowledge, gain confidence in their abilities, and realise what they're capable of."

Riria Ropata

Ngāti Raukawa, Te Āti Awa ki Whakarongotai, Ngāti Toa Rangatira
Pūkenga, Kawa Oranga

Mō Mātou banner-small.jpg

"My favourite part about this tohu is learning that it's much more than just sports. To me, it's about using Te Whare Tapa Whā, ngā mātāpono, and kōrero tuku iho in my hauora journey and my day to day life".

Charlize Seng-Maru

Ngāti Tūkorehe, Ngāpuhi
Graduate of Heke Kawa Oranga
Pouora, Ngā Purapura

Read More →
Mō Mātou banner-small.jpg

"I'm hoping that I'm able to use my studies and what I have learned in a coaching concept in Waka Ama. Sharing my knowledge and mātauranga that I’ve learnt with others."

Hinekahukura Brooking

Ngāti Porou, Ngāti Tūwharetoa, Rongowhakaata
Ākonga, Kawa Oranga

Read More →
Mō Mātou banner-small.jpg

"I am deeply passionate about the health and wellbeing sector and love supporting others to realise their full potential. It fills me with pride to see our graduates progress from ākonga to pūkenga in their chosen fields, creating meaningful change for whānau, hapū, and iwi throughout Aotearoa."

Seth Brons

Te Āti Awa
Pūkenga Matua, Kawa Oranga

Read More →
Mō Mātou banner-small.jpg

"The most rewarding part of every year is watching students build their knowledge, gain confidence in their abilities, and realise what they're capable of."

Riria Ropata

Ngāti Raukawa, Te Āti Awa ki Whakarongotai, Ngāti Toa Rangatira
Pūkenga, Kawa Oranga

Read More →
Mō Mātou banner-small.jpg

"My favourite part about this tohu is learning that it's much more than just sports. To me, it's about using Te Whare Tapa Whā, ngā mātāpono, and kōrero tuku iho in my hauora journey and my day to day life".

Charlize Seng-Maru

Ngāti Tūkorehe, Ngāpuhi
Graduate of Heke Kawa Oranga
Pouora, Ngā Purapura

Read More →

Fees & Funding

Year

Year 1 (Heke Diploma)

Year 2

Year 3

Total (Years 2 & 3)

Tuition (Approx)

See Heke Kawa Oranga fees

$4,087.10 (approx.)

$4,074.75 (approx.)

$8,161.85

Fees are approximate and may be subject to change. Additional costs may apply for course materials and travel to noho.

Scholarships

Support is available through scholarships to make study more accessible. Find out more.

Additional Funding Options

You may be able to access student loans, allowances, or Fees Free to support your studies. Learn more.

Entry Requirements

Minimum age of 17 years for enrolment. While being physically fit is an advantage for this qualification it is not a requirement, however, please be aware that there will be physical activities at each noho. Regular internet access, email address and computer or laptop with a working mic and camera are required.

Academic Requirements

Personal Requirements

  • A strong commitment to developing te reo Māori me ōna tikanga

  • Ability to attend residential noho at Te Wānanga o Raukawa, Ōtaki

Technology Requirements

  • Regular internet access

  • Email address

  • Computer, laptop, tablet, or suitable mobile device for online learning via Mūrau

Full Requirements

Where This Qualification Takes You

Completing this qualification can lead to a variety of career opportunities, including:

Diet and Exercise Advisor
Educator / Lecturer
Event Co-ordinator
Māori Health and Well-being Consultant / Researcher
Physical Education Trainer

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